machomonotreme (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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smashacademy2015-08-16 10:35 pm
machomonotreme) wrote in smashacademy2015-08-16 10:35 pm
[Video]
So, in my time here, I've been doing a lot to increase my physical strength and fighting abilities. I realized just how far I had left to go to achieve my full potential! And now, I found a great new way to work out that will help me get way, way stronger. It's not only about lifting ridiculously heavy stuff but you have to do it FAST. And you get to run and do a bunch of other stuff too, all in the same training session and it's all timed. Sound hard? It is! And it's great!
It's called Crossfit.
Why aren't more people doing this? How come I'm only hearin' about it now? Feel like I'm behind the times, here.
It's called Crossfit.
Why aren't more people doing this? How come I'm only hearin' about it now? Feel like I'm behind the times, here.
no subject
[That was an awful lot of information, Max. Hold, please.]
So, the rhombus disease sounds like a bummer. But that might not happen to Echidna. My muscles are way smaller and way harder than yours. We're completely different. Our bodies work differently. And I'm GOOD at doing things fast. I can do a lot of different stuff fast. I can run faster than a car - As Fast As I Can is kind of a Thing where I'm from.
[The space concern...? Yeah. Yeah, he could see that. He didn't want to be inconsiderate.]
I don't wanna junk up other guy's workouts, though. That wouldn't be cool. I guess I'll just go to one of the places in town that lets you do crossfit. There's a bunch of 'em. It has to be working for a lot of people because I can think of like six different places off the top of my head that have crossfit right there in the sign. Plus there's HUNDREDS of videos on MewTube. You couldn't put it up on the internet like that if it was really bad for you.