machomonotreme (
machomonotreme) wrote in
smashacademy2015-08-16 10:35 pm
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[Video]
So, in my time here, I've been doing a lot to increase my physical strength and fighting abilities. I realized just how far I had left to go to achieve my full potential! And now, I found a great new way to work out that will help me get way, way stronger. It's not only about lifting ridiculously heavy stuff but you have to do it FAST. And you get to run and do a bunch of other stuff too, all in the same training session and it's all timed. Sound hard? It is! And it's great!
It's called Crossfit.
Why aren't more people doing this? How come I'm only hearin' about it now? Feel like I'm behind the times, here.
It's called Crossfit.
Why aren't more people doing this? How come I'm only hearin' about it now? Feel like I'm behind the times, here.
Re: Yes here. - Text
I felt kinda cheated too but I don't mind showing you want I've learned anyway. The best one so far is doing sets of fifty pushups, seventy pull ups, a hundred jumping jacks and fifteen somersaults as many times as possible in 20 minutes. I wear a weight belt to make it really worth it.
Re: Yes here. - Text
Re: Yes here. - Text
Don't worry, man. I'll teach ya how. We're pals - it's the least I can do.
Re: Yes here. - Text
Re: Yes here. - Text