So, in my time here, I've been doing a lot to increase my physical strength and fighting abilities. I realized just how far I had left to go to achieve my full potential! And now, I found a great new way to work out that will help me get way, way stronger. It's not only about lifting ridiculously heavy stuff but you have to do it FAST. And you get to run and do a bunch of other stuff too, all in the same training session and it's all timed. Sound hard? It is! And it's great!
It's called
Crossfit.
Why aren't more people doing this? How come I'm only hearin' about it now? Feel like I'm behind the times, here.