Chun Li (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
inspector_li) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
smashacademy2012-10-02 12:34 am
inspector_li) wrote in smashacademy2012-10-02 12:34 am
Entry tags:
[Video]
[The video opens to show Chun Li standing in an open area going through a slow, graceful tai chi form. The device is propped up on something nearby so she speaks in the middle of her movements.]
Tai chi can be very beneficial. Done early in the day, it can raise your metabolism and encourage blood flow. The movements themselves require an understanding of how to move and improve body control and balance. I HIGHLY encourage anyone taking my Gymnastics class to join me mornings for tai chi. I may even see fit to give extra credit to those who attend regularly.
[The form finally comes to a stop and Chun Li takes a calming breath before walking over and picking up her communicator.]
On a slightly different topic, I'm going to be in the Stadium this afternoon. I could use a sparring partner. Any volunteers
Tai chi can be very beneficial. Done early in the day, it can raise your metabolism and encourage blood flow. The movements themselves require an understanding of how to move and improve body control and balance. I HIGHLY encourage anyone taking my Gymnastics class to join me mornings for tai chi. I may even see fit to give extra credit to those who attend regularly.
[The form finally comes to a stop and Chun Li takes a calming breath before walking over and picking up her communicator.]
On a slightly different topic, I'm going to be in the Stadium this afternoon. I could use a sparring partner. Any volunteers
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Does movin' slow really do all that?
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So it's like meditatin', except you get to move...
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Oh, right, my name's Vinnie.
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